Each of us is born with a Bio Number - a number from 1 to 9 that reflects our core identity and how our energy naturally moves and expresses itself. It shapes how we think, act, communicate, and process experience, revealing both our strengths and challenges, our gifts and our shadows. Deeply connected to the body and nervous system, understanding your Bio Number brings clarity to patterns you may have always felt, helping you better understand yourself, relate with greater compassion, and move more fully into your natural potential.

The human experience involves some form of "emotional injury" or trauma. And when these "emotional injuries" are not discharged from the body, they manifest themselves as physical symptoms or long standing chronic conditions that stack on top of each other— anxiety, depression, insomnia, chronic fatigue, brain fog, chronic inflammation, autoimmune disorders and more.

In this talk, we're going to explore a spiritual component to healing and how Qigong might shed some light on "healing the spirit." Peng will also lead a short and simple qigong practice along with demonstrations on the concept of "Qi."

Note: The energy demonstrations are most impactful in person-we encourage you to join us live if you can!